

Carpe Momentum
Can you believe that we are more than halfway through February?!? Is it just me or has time sped up? Of course, there are also some days...


The Scent of a Violet
It's Healthy Habit Hump Day once again! At first, I thought to write about another way to nourish ourselves with the "right" foods, but I...


Out of (Your) Control
It's a beautiful, chilly day in S Oregon as I'm writing this. Compared to Boston/New England winters, it's much milder out here. I admit...


Slow Down, You're Movin' Too Fast
Happy, Healthy, Hump Day or whatever day you're reading this! Sometimes I wonder for awhile what I'll decide to write about and share...


Pair Up
I'm so happy to be writing to you from a gorgeous home, set up on a hill, overlooking other small mountains and valleys in S Oregon. I...


Feel Better - I Dare You
Hello and a big Happy New Year from southern Oregon! If you've been with me for some time, you know that I spend part of the year on the...


Upgrade
Happy New Year! I think we all have high hopes for 2022. Being hopeful doesn't feel like enough to me. I'm giving serious thought to what...


Be Contagious
Oh, by gosh, by golly, it's time for mistletoe and holly ... (thanks Frank Sinatra) Greetings everyone as the countdown is on! Christmas...


Steady As She Goes
Hi, and how's the weather where you are? We had our first snow of the season in Boston last week. It's that time of year when the snow is...


On Purpose
Hi, there and I hope you're warm wherever you are! It's definitely sweater, scarf, gloves and cozy socks weather in Boston! The Seed this...



















