Where Are Your Gaps?
Here we go -- spring has officially sprung in the U.S.! There are signs of it everywhere in the Pacific Northwest. The area of southern...
What We "Know"
Happy middle of March and bright and breezy St Patrick's Day greetings! I'm winding down my current stay in Southern Oregon and getting...
Like Second-Hand Smoke
Hello and Happy Healthy Hump Day once again! Is it just me or is there an uptick in interest to get and be more healthy? I listen to a...
Adopt Discipline With Open Arms
March is already here and I associate this month with Spring. Even if I'm in New England and we get a snow storm, I know that winter is...
Yes or No
Hello and how are you? After quite a bit of Spring-like weather, we've had a temperature drop and some snow this week! The moisture is...
Carpe Momentum
Can you believe that we are more than halfway through February?!? Is it just me or has time sped up? Of course, there are also some days...
The Scent of a Violet
It's Healthy Habit Hump Day once again! At first, I thought to write about another way to nourish ourselves with the "right" foods, but I...
Out of (Your) Control
It's a beautiful, chilly day in S Oregon as I'm writing this. Compared to Boston/New England winters, it's much milder out here. I admit...
Slow Down, You're Movin' Too Fast
Happy, Healthy, Hump Day or whatever day you're reading this! Sometimes I wonder for awhile what I'll decide to write about and share...
Pair Up
I'm so happy to be writing to you from a gorgeous home, set up on a hill, overlooking other small mountains and valleys in S Oregon. I...
