Im-You-Nity
Welcome to another episode of The Care, your "biweekly" Healthy Habit suggestion. It's a funny thing -- I was a little confused about...
Flip the Switch
Wow, happy mid summer! It's already beyond the middle of July. I still don't have my car back, however, I'm envisioning it being ready...
Rituals for Health
A happy and healthy Wednesday (or, whatever day you're reading this) to you! I'm going to start off with a question for you ... what do...
Thoughtful Freedom
Happy July! Here in the U.S. we just celebrated our Independence Day. Sadly, there were many comments on social media about not having a...
