© Barbara L Cummings 2020

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February 22, 2020

In yesterday's blog post, I introduced you to the idea of decluttering. While physical clutter can literally get in the way, there’s also mental clutter that can have a huge impact on your overall emotional state. Today, I'd like to introduce you to a practice that is...

February 21, 2020

One of the biggest causes of stress in our lives is actually clutter. Seeing piles of clothes, unopened junk mail, laundry, a messy desk, and other disarray can cause most people to feel anxious and overwhelmed, sometimes even depressed. It's hard to achieve a sense of...

February 20, 2020

Thank you so much for joining me in this 15 Days of Creating Calm Challenge. Welcome! I'm thrilled you've decided to come along on this two-week+ journey to discovering a life of peace you may not have known could exist. I know that may sound like an exaggeration, but...

February 12, 2020

If you've never heard of or read anything by her, I highly recommend you look up Anne Lamott. She's an American author and the agency that handles her speaking engagements sums her up perfectly:

Anne Lamott writes and speaks about subjects that begin with capital letter...

January 30, 2020

In this week's Monday Quote, I put a question out there to all of you:

"Are you a creator or a manager of your life?"

How does it make you feel to read that? I know it really got me thinking and I wanted to share it with you. And, by the way, I'd love to hear some of you...

January 15, 2020

You know the old saying, "Be careful what you ask for"?  It implies that you might not really know what you're asking for or that you're not really ready for "it". I think it also means that you have a very specific way in which it will be delivered and when it sh...

January 1, 2020

Happy New Year! 

This week's blogette is full of my favorite things, starting with a new name! As I mentioned last year, I will continue to wander lustfully through life and you have an open invitation to come along for the ride, however it feels more real to offer up S...

December 18, 2019

Do you feel wise? If not, is it because you think you need to be a certain age? Or, do you think you need to learn some more? What would allow you to feel wise?

It's taken me quite a while to feel like a wise woman. Interestingly, once I decided to take it on, the feeli...

December 4, 2019

I've never been to a live TED talk, but I love watching them on YouTube. Living in Boston most of my adult life, I was often able to attend tapings of interesting people at our local public television.  I remember the first time I saw Dr. Dwayne Dyer. For weeks after,...

November 20, 2019

Do you ever feel like you have a lot of unfinished business? Are there "to do" lists that haven't quite been "done"? Have you ever quietly beaten yourself up for just not getting to everything?  I'm just wondering because I've been there and I don't think I'm alone....

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About the Author

Barbara L Cummings, MS, RN
is a sassy Queen-ager, mentor and guide who provides people with life support. 

 

Using meditation, mindfulness, and loving conversation, "I help people figure things out, feel so much better, find more fun and get their laugh back!"

 

Life can be so good!

Recent Posts

February 12, 2020

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