Airy-Fairy?
It's hot, hot, hot out here in S Oregon! I had been warned about soaring summertime temperatures, but June and half of July proved to be...
Im-You-Nity
Welcome to another episode of The Care, your "biweekly" Healthy Habit suggestion. It's a funny thing -- I was a little confused about...
Flip the Switch
Wow, happy mid summer! It's already beyond the middle of July. I still don't have my car back, however, I'm envisioning it being ready...
Rituals for Health
A happy and healthy Wednesday (or, whatever day you're reading this) to you! I'm going to start off with a question for you ... what do...
Thoughtful Freedom
Happy July! Here in the U.S. we just celebrated our Independence Day. Sadly, there were many comments on social media about not having a...
Ac-Cent-Tchu-Ate-the-Positive
How are you feeling? Good? Great? Maybe just meh? If you're feeling awesome, ride the wave! And, if you're only "meh" (or worse!), don't...
Do You, Be a Star and Shine
Happy Summer! With the celebration of the Solstice a couple of days ago, we are officially summering in the northern hemisphere. I love...
Look Good or Feel Good??
Greetings and welcome back to another Healthy Habits episode! I hope you're doing well. I've noticed there's a lot of buzz about how the...
You're Just Right
It's time for this week's Bloom. What did you think of The Seed on Monday? Did you have any reaction? Take a sec to look at it again:...
Friendship is Key
Hi, there! I'm going to jump right into this week's Care because it's such an important part of living a great life! Ever since my car...
