Hello and how are you? After quite a bit of Spring-like weather, we've had a temperature drop and some snow this week! The moisture is greatly appreciated and it's fun to bundle up. I'm house, hen, and cat sitting in S Oregon and there has been a lot of cuddling from my feline roommate. I've recently had the word "hack" show up on a regular basis. It seems that there are all kinds of "hacks" offered up on Pinterest or TikTok, for example. I understand the concept, but I decid
Can you believe that we are more than halfway through February?!? Is it just me or has time sped up? Of course, there are also some days that drag a little bit, here and there. Have you ever found yourself doing something that makes you feel so good and you get a sense that you could bust through or conquer anything?! Time can speed by, in a good way, when that happens. Sometimes, when I'm driving cross-country, if I have just the right music mix on and I'm singing at the top
It's Healthy Habit Hump Day once again! At first, I thought to write about another way to nourish ourselves with the "right" foods, but I kept getting a message from the Universe to explore forgiveness. I wasn't sure how that related to taking care of ourselves and then, it got really personal and I knew this was the "right" topic for this week. To forgive: to stop feeling angry or resentful toward someone for an offense, flaw, or mistake; to cancel a debt Usually we refer to
It's a beautiful, chilly day in S Oregon as I'm writing this. Compared to Boston/New England winters, it's much milder out here. I admit I'm happy to have avoided the nearly two feet of snow back east last weekend. Wherever you are, I hope you are able to make the best of it. What time of year do you like the most? I love spring. It feels fresh, new, and full of possibilities. As I wrote that last question about which season is your favorite, I was thinking about how much dis
About the Author
Barbara L Cummings, MS, RN,
the Mindful Maven, is a sassy Queen-ager, mentor, confidante and trusted guide who provides people with everyday life support.