Managing Powerful Emotions When You Are Afraid
There's no doubt about it, fear is a powerful emotion. Fear manifests as worry in the mind and can express itself physically with...
The Power of a Worst-Case Scenario
Fear starts a domino effect. The worry that comes from fear can run as rampant as your imagination allows. Fear conjures images and...
Keep Fear From Making You Sick
Fear is an intense emotion. It can send a surge of white-hot energy throughout your body as adrenaline flushes your system and makes you...
Friend or Foe? Some Fear Is Healthy
If you asked most people, they would agree fear is something they’d like to avoid. Being scared, feeling fear and worrying tend to be...
Fear- the Thief that Steals Your Future
Fear is a natural emotion and sometimes fear is actually very healthy. Our earliest ancestors relied on the fight or flight response to...
Embracing, Learning, Changing
Good Morning, Good Afternoon, Good Evening -- wherever you are and whatever time it is, I am so happy you are "here" with me. When you...
Curse or Praise -- It's All the Same
Hello, my Chickadees! You're all as dear to me as a mother hen with her peeps and I hope you're faring well. Things are beautiful in...
Model Positivity for Negative People and Watch Them Grow!
Once you’ve broken the negativity habit and replaced it with positive and encouraging behavior, it becomes normal fairly quickly. You may...
Three Small Steps To Being Positive
So far, in this series about overcoming negativity we've seen how pessimism doesn't serve us. We've learned that being negative is a...
Taking Action Against Negative Reaction
Credit: @Artfully79 Continually reacting negatively to situations can be exhausting! It’s like living in a state of perpetual eye-rolling...
