

Hold That Thought
If you're in the northern hemisphere, how is your summer going? If you're in the southern hemisphere, how is your winter? Either season...


Natural Healing - The Care.
Are you a city mouse or a country mouse? There are so many versions of that story with different "lessons" implied. One is that we are...


This Is All You Need
There's a soft rain in Boston while I'm writing this. Having seen so many parts of the country with drought, I can feel how precious this...


Asset or Liability?
A happy and healthy hello! How are you feeling today? I'm feeling frisky with the ups and downs of New England summer weather. We've been...


The Good Old Days ...??
A hot and sunny hello from Boston, Massachusetts. When I arrived 10 days ago it was in the mid 40 degrees range and since then, the...


Healthy Habit Hump Day - Food or Pharmaceutical?
Do you think about the food you eat or do you pretty much choose what you like? Have you ever eaten something and not felt very good or...


Digest and Elevate
Greetings from New York! I'm the closest I've been to Boston in more than 8 months. I'll spend the summer in Beantown and I'm looking...


What's Holding You Back?
I'm going to take a wild guess and say that everyone would like to be more healthy and feel better -- am I on the right track? So, what's...


Beyond the Sky
A hot (and humid) hello from the southeast coast of Florida. I'm surrounded by exotic-looking plants and flowers as I sit in my sister's...


Choose and Lose
Do you have a negative vibe around the word "lose"? It's understandable if you do. No one wants to be thought of as a "loser". Even the...



















