

Ego Boot
Maybe it was because I grew up in the 1960's. Maybe it was because the Beatles went to study with the Maharishi back then (1967) and I...


Auld Lang Syne
Well, it's that time of year again. We might have tried to sing our way into 2019, but not really sure of the words past "Should old...


Getting What You Expect
As children, we might have thought that someone who was 40, 50 or 60 was old, especially if they modeled certain behaviors. Watching our...


Get What You Need
When I was a little girl, I remember hearing the adults say to never discuss religion or politics at a dinner party. I would love to...


Life's a Ball
Ten weeks ago I packed up my KIA Soul, left Boston and headed south and eventually west until I landed in Oregon. After taking a little...


Let Go of the Struggle
When I was a little girl I lived with my grandparents for much of the week. My father was in the Air Force and my mother was holding down...


Not What You Think
When I did my first deep dive into meditation, both the practice as well as teaching, I was introduced to the idea of paradox ("a...


Healing with Compassion
For the past many years I have been on a journey toward self-actualization. I remember when I first heard of Maslow's triangle I was...


The Luckiest People
One of Barbra Streisand's first big "hits", in 1964, was a song called "People" written by Jule Styne and Bob Merrill for the Broadway...


Control or Creativity
I'm all about freedom. I don't think I'm alone in this and I'm also aware that there are many ways to feel free. Driving down a...



















