

Loving and Approving of Ourselves
A couple of weeks ago I came across a video on YouTube of Louise Hay discussing one of her most powerful affirmations, "I love and...


What's New?!
As those of you who have been with me for awhile know and to those who are newer to the scene, I put out an MQ (Monday Quote) every other...


It Really is About YOU (Usually)
Hello from northern California. I'm writing with impressive, snow-covered Mt. Shasta right in front of me, reminding me that I am a mere...


An Expansive Life
It's that time of year again ... I've just finished packing my car up and I'll be heading west by the time you get this bloggette. For...


Live Aloha
When I travel, I often bump into how much I don't even know what I don't know. As Ralph Crawshaw, a psychiatrist and champion of...


Grounded AND Flying
I don't know about you, but navigating life can be baffling for me. Am I making the right choices? Why don't I already know that? Is my...


Life is Full of Surprises
Someone recently told me they hated surprises. It's not the first time I've heard that and I always have to restrain myself from laughing...


Living With or Without
I recently noticed that American Express has a new slogan as of April this year after using the phrase, Don't leave home without them,...


Body Home-Coming
Do you ever feel like your mind, well, has a mind of its own?? Is it hard to turn it off? Does it get in the way of paying attention or...


Positive Thinking
I don't remember what the circumstances were, but I first heard of Louise Hay sometime in the mid to late 1980's. Since I recently found...



















