I have to teach mindfulness and meditation. I also get to teach it, thank goodness, but I have to teach it. There's a saying that "we...

I've been sending out some form of a "newsletter" for at least seven or eight years. As I've looked back in the archives I find myself...

When I first started sending out a newsletter several years ago, which has now morphed into this, my blogette, I would look for quotes...

This week's Monday Quote was inspired by nature and the time of year ... "You are a seed. How are you caring for yourself to grow?"...

Lately I've noticed a lot of comments about how unkind people are. I've experienced it firsthand and even from some people I would not...

I'm getting ready to leave sunny Florida. Since my father moved down here and a sister, too, it seemed like a good idea to skip a snowy...

This week's Monday Quote was all about my comment to something attributed to William James, 1842-1910: "To change one's life: 1. Start...

Wow! This week's Monday Quote was basically all about recognizing that we are constantly encountering how much "conditions" change on a...

I've been doing a huge amount of self-reflection for some time, especially over the last eighteen months. It's been interesting, some of...

I've always loved poetry -- not writing it myself, but reading others'. In fact, I never really thought of myself as having that kind of...