"I want to live in a world where people feel good about themselves and about life. If I can help someone, whether it's one at a time or in groups, start to feel better ... if I can toss one, small pebble in life's ocean that begins a cascade of sparkling ripples until there are millions of them forming waves of well-being and love... that's my goal."

- Barbara

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Hi and Welcome!

I'm Barbara and I believe in the KISS principle: 

Keep It Simple Sweetheart

I've also learned that if you can take it easy and have fun, life just keeps on getting better.

with Barbara!

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How are you? Your relationships, your work or career, or your health? Have you been asking, "What am I doing? Is this really how I want things to be?" Life is good and it can be even better. What are you looking for?


I can help you live an extraordinary, mindful life, filled with self-confidence and self-compassion. Like Emily Dickinson, "I dwell in possibility" and you can, too. 


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