May 27, 2020

Hello, my Chickadees! You're all as dear to me as a mother hen with her peeps and I hope you're faring well. Things are beautiful in Boston and going well at the hospital where I have my current RN contract. I love being able to care for patients and have the kind of s...

May 22, 2020

Once you’ve broken the negativity habit and replaced it with positive and encouraging behavior, it becomes normal fairly quickly. You may have never realized how much negativity was impacting you until you felt the absence of the stress that comes with it. Before long,...

May 21, 2020

So far, in this series about overcoming negativity we've seen how pessimism doesn't serve us. We've learned that being negative is a pattern that develops over time. Also, at some point, being negative may have served a purpose - but over the long haul, it is only dest...

May 20, 2020

 Credit: @Artfully79          

Continually reacting negatively to situations can be exhausting! It’s like living in a state of perpetual eye-rolling with the phrase here we go again banging away with a heavy metal band in the backgroun...

May 19, 2020

 Photo: @wanaktek via Twenty20       

Negativity becomes a habit and like any habit - good or bad - it can be broken. All you need is the same thing that contributed to its formation -- repetition. The more you do something, anything… consciousl...

May 18, 2020

"It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it was the...

May 13, 2020

Hello, hello, hello! How is it going? I'd love to hear from you if you have any new insights that COVID has stimulated. I decided to experiment with a vegan food plan and it's going pretty well. I'll keep you in the loop. 

This week's Monday Quote (MQ) was a little prea...

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About the Author

Barbara L Cummings, MS, RN
is a sassy Queen-ager, mentor, confidante and trusted guide who provides people with life support. 

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