© Barbara L Cummings 2020

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November 20, 2019

Do you ever feel like you have a lot of unfinished business? Are there "to do" lists that haven't quite been "done"? Have you ever quietly beaten yourself up for just not getting to everything?  I'm just wondering because I've been there and I don't think I'm alone....

November 5, 2019

This week's Monday Quote has been credited to Nisargadatta Maharaj (1897-1981), a Hindu guru. It's similar to many of the teachings with which I've been very familiar ever since I immersed myself in mindfulness and meditation many years ago. 

"Past and future are i...

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About the Author

Barbara L Cummings, MS, RN
is a sassy Queen-ager, mentor and guide who provides people with life support. 


Using meditation, mindfulness, and loving conversation, "I help people figure things out, feel so much better, find more fun and get their laugh back!"


Life can be so good!

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