© Barbara L Cummings 2020

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October 23, 2019

A couple of weeks ago I came across a video on YouTube of Louise Hay discussing one of her most powerful affirmations, 

"I love and approve of myself".

Even though I knew my assistant had some Monday Quotes in reserve, I felt like we needed to offer up this one when we n...

October 9, 2019

As those of you who have been with me for awhile know and to those who are newer to the scene, I put out an MQ (Monday Quote) every other week and follow it up with a blogette, as I like to call it, on Thursday. As I looked at our MQ this week I wasn't sure where to be...

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About the Author

Barbara L Cummings, MS, RN
is a sassy Queen-ager, mentor and guide who provides people with life support. 


Using meditation, mindfulness, and loving conversation, "I help people figure things out, feel so much better, find more fun and get their laugh back!"


Life can be so good!

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