© Barbara L Cummings 2020

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August 28, 2019

When I travel, I often bump into how much I don't even know what I don't know.

As Ralph Crawshaw, a psychiatrist and champion of compassionate health care

once said: 

"Travel has a way of stretching the mind." 

For example, until I actually visited Hawaii many years ago,...

August 14, 2019

I don't know about you, but navigating life can be baffling for me. 

  • Am I making the right choices? 

  • Why don't I already know that? 

  • Is my fear a "good" thing or a "bad" thing? 

Based on what I've learned so far, the answers to those three are:

  • Yes, b...

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About the Author

Barbara L Cummings, MS, RN
is a sassy Queen-ager, mentor and guide who provides people with life support. 


Using meditation, mindfulness, and loving conversation, "I help people figure things out, feel so much better, find more fun and get their laugh back!"


Life can be so good!

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