© Barbara L Cummings 2018

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July 31, 2019

Someone recently told me they hated surprises. It's not the first time I've heard that and I always have to restrain myself from laughing because I know they're very serious. My guess is that it make them feel vulnerable and unsure of how to act or respond. The truth i...

July 17, 2019

I recently noticed that American Express has a new slogan as of April this year after using the phrase, Don't leave home without them, referring to Traveler's Cheques, since 1975 and revising it to Don't leave home without it in reference to their credit card since 200...

July 3, 2019

Do you ever feel like your mind, well, has a mind of its own?? Is it hard to turn it off? Does it get in the way of paying attention or trying to fall asleep? Do you feel like you're "all head", as if your body hardly exists, except to carry around this constantly whir...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

Recent Posts

December 4, 2019

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