© Barbara L Cummings 2018

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June 20, 2019

I don't remember what the circumstances were, but I first heard of Louise Hay sometime in the mid to late 1980's. Since I recently found out that her book You Can Heal Your Life was published in 1984, it was probably soon after that since I know I've had a copy of that...

June 5, 2019

have to teach mindfulness and meditation. I also get to teach it, thank goodness, but I have to teach it. There's a saying that "we teach what we need to learn". In this case, I do it to keep reinforcing what I need to live. It's not that I'll actually...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

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