© Barbara L Cummings 2018

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February 28, 2019

Wow! This week's Monday Quote was basically all about recognizing that we are constantly encountering how much "conditions" change on a daily basis. No sooner did my assistant hit "send" when I started to live daily adjustments in living color. In fact, this bloge...

February 7, 2019

I've been doing a huge amount of self-reflection for some time, especially over the last eighteen months. It's been interesting, some of it not very pretty, and other parts delightful. When I started seriously studying the teachings of Buddha I was introduced to the un...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

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December 4, 2019

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August 28, 2019

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