© Barbara L Cummings 2018

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August 30, 2018

Photo by:  Jared Rice

You might be noticing that I've been writing more about meditation and mindfulness lately. It started a few months ago when I had a new appreciation for something I'd been doing for a long time. I've described how over the years my curiosity f...

August 15, 2018

Photo by Ian Espinosa           

Lately I've been having a lot of conversations with various people about mindfulness and meditation. It just seems to come up and I'm always happy to participate. Having been drawn to and interested in...

August 8, 2018

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I love words. I think it all started with the vocabulary lists we got each week in school, probably beginning back in third grade. Also, I was a voracious reader as soon as I conquered the puzzle of all those letters put together in different ways....

August 1, 2018

Last week I celebrated my birthday and it was a blast! Three, full days of breakfasts, luncheons, and dinners with dear friends and the party continued on through the weekend and into a couple of nights ago. So many people sent me sweet messages via email, FB, and text...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

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