© Barbara L Cummings 2020

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March 27, 2018

If you watch commercial television, listen to the radio, read newspapers or magazines (either online or hard copy) or, simply have conversations with your colleagues or friends, you are probably being bombarded with information about the best plan or program for almost...

March 21, 2018

Do you ever daydream or spend some time imagining and putting things on your "Desire List"?? I certainly hope so! I'm not sure what they tell students in schools these days, but I remember having teachers lecture us about daydreaming. It was not acceptable. I suppose,...

March 15, 2018

Somehow, I ended up spending the winter in Boston this year. It was mostly a case of not really paying attention and then, a little inertia set in. I had my sweet, "go-to" apartment right near the hospitals and I hadn't been living in the city since last spring and bot...

March 8, 2018

Photo by Samuel Silitonga

I have been curious about, flirting with, or actually participating in meditation for many years. I remember the Beatles announcing that they had learned of TM (Transcendental Meditation) and were practicing it, especially after traveling to In...

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About the Author

Barbara L Cummings, MS, RN
is a sassy Queen-ager, mentor and guide who provides people with life support. 

 

Using meditation, mindfulness, and loving conversation, "I help people figure things out, feel so much better, find more fun and get their laugh back!"

 

Life can be so good!

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