© Barbara L Cummings 2018

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February 28, 2018

Photo by Joyce Huis

Have you ever been with a group of people and find yourself getting caught up in a lot of complaining? Did you ever wonder, "How did I get into this conversation and why am I so 'into' it?!?" While, at the same time, when it's over and you walk away,...

February 22, 2018

Photo by kinkate

I have a confession and it might surprise some of you ... even though I was pretty outgoing from an early age, I was not necessarily a happy person. In fact, I was an angry, young woman through my 20's, 30's, and into my 40's. I'm still working on makin...

February 15, 2018

From a very young age, I spent a lot of time trying to "get it right". I didn't know what I didn't know and I unrealistically thought I should already know ... everything. I often felt like I was doing something or everything wrong. 

It's also interesting that I th...

February 7, 2018

Photo by: Robb Leahy 

Life is unpredictable, at best. Yet, many of us live each day as if we "know" exactly what's going to happen next and, as if we might live forever. We put off doing things that not only interest us, but light us up. We save the "good china" or the...

February 1, 2018

I never know where my inspiration will come from when I'm getting "downloads" for the Monday Quote. At times there will be a flurry of thoughts and observations, especially if I'm driving. Some people are stimulated by ions in the shower. The wheels of my brain sometim...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

Recent Posts

December 4, 2019

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August 28, 2019

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