© Barbara L Cummings 2018

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December 27, 2017

The last week in December stands out for me as being unique because holidays are definitely not "business as usual". It's a mixed bag of ups and downs, especially depending on what your year has been like and what's been going on in your life. 

For me, 2017 held a serie...

December 20, 2017

I love it when people share their wisdom. It's part of why I send out a quote every Monday and then, write about it on Thursdays in my blogette. I love sharing a specific message from others and I also feel like it's my duty to often pass along my own observations...

December 13, 2017

'Tis the season ... for stress! Lots of it! Over the years I've noticed that one of the big reasons that we feel pushed to our limits is because we get caught up in wanting our holidays to be "perfect". From November until January we exhaust ourselves in search of the...

December 7, 2017

Last weekend I served on Team Pleasure for Mama Gena's School of Womanly Arts Experience (www.mamagenas.com - there will be another one in February). For two days we filled the Javits Center in NYC with nearly 2500 women. We explored exhaustion, self-doubt, and re...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

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