© Barbara L Cummings 2018

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September 28, 2017

On Monday I posted my last "Pleasure Peek". This had been a weekly quote, often directly from me or at least a comment on someone else's observation that I saw as helpful for living a life with pleasure as one of the key ingredients. I still believe pleasure is an esse...

September 21, 2017

I spent two weeks driving from Boston to Oregon and arrived at my destination on Sunday. I am currently on the side of a small mountain (foothill?) surrounded by nature and beauty and love (I am with my daughter and her dog). This week's Pleasure Peek was from an inter...

September 13, 2017

The last couple of weeks have been a flurry of anxiety-provoking events, news broadcasts, and concerns. Madame Weather dealt a nasty hand to Texas, Florida, and other parts of the US. Meanwhile, on the west coast, forest fires have been burning, leaving ash and acrid a...

September 6, 2017

I used to think that my goal in life was to be perfect, in every way. How exhausting and what an impossible task! No wonder I had stomach problems as a teenager. I must have been churning out all kinds of unhealthy acid with my worries and anxieties. 

I don't talk about...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

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