© Barbara L Cummings 2018

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July 26, 2017

Monday's Pleasure Peek was the perfect metaphor for what I observe and experience on a daily basis:

"Ships don't sink because of the water around them;

ships sink because of the water that gets in them.

Don't let what's happening around you get inside

and weigh you do...

July 19, 2017

Pain is one of the most insistent teachers we have. When I taught 8-week, stress management programs we would devote one, whole class just to pain -- its messages, significance, and gifts. Yes, pain can be a gift.

I bet you're thinking I've been out in the sun too long,...

July 12, 2017

The United States Declaration of Independence was adopted by the Second Continental Congress on July 4, 1776. The second paragraph in the first article states that people have the inalienable right to Life, Liberty, and the Pursuit of Happiness. In other words, the way...

July 5, 2017

Last week's blog was all about the passing of my former husband and how sad my adult children and I felt, especially as I reflected on our 21 year + relationship. It was ten days from the time that he died suddenly until the funeral, which really was a celebration of h...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

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