© Barbara L Cummings 2018

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April 27, 2017

I'm here in the grand Pacific Northwest -- Portland, Oregon to be exact, for three weeks. It amazes me how big everything seems here. The trees are taller and the mountains higher than New England. So far (for the past seven days), it's rained every day. Grey, wet days...

April 22, 2017

Some of you may not even notice that this week's blog is coming out on Friday instead of the usual Thursday. I could probably have "slipped it in" and maybe even gotten away with it. On the other hand, I like being accountable and I want you all to know that I take my...

April 12, 2017

Nearly 20 years ago The Four Agreements by Don Miguel Ruiz was published. It's a beautiful design for simplifying life and living a better one. Don Miguel, Jr. has followed in his father's footsteps to become a Toltec master of transformation. This week's Pleasure Peek...

April 5, 2017

"Constant kindness can accomplish much. 

As the sun makes ice melt, kindness causes misunderstanding 

mistrust, and hostility to evaporate."

                                                                    Albert Schweitzer...

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About the Author

Barbara L Cummings, MS, RN
is a sassy mentor who provides people with life support. Using meditation and mindfulness, "I help people figure things out."

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