If you're not on my list or, in case you missed Monday's Quote (or, MQ, as my assistant and I call it) or, if you just don't remember it, here it is: Life isn't about becoming somebody else...it's an equation: "When you know better, you do better" Maya Angelou + "It's about befriending who we are already" Pema Chodron = Magnificent YOU! And, the best place to begin is a book title from Pema: Start Where You Are Pema Chodron is an American Tibetan Buddhist. She is an ordained
Photo by: Edu Lauton It's not often that my Monday quote is only two words, but this week it just took just two to express what I was feeling. I've been sending out my messages for the last several years, every week. At first, it was other people's thoughts that I found inspirational, however more and more I find that I have some of my own "downloads" that I feel compelled to share. Of course, there is a saying that there is nothing new left to express, but if we've never hea
Is there something you want? Maybe it's something you long for or hope to do. Even though you really desire it, do you get overwhelmed with the "how" and give up on the dream? The beginning of a new year is not only about resolutions, but it also sparks thoughts of what's possible. It's a time to think about what might lie ahead and what didn't happen last year. Looking at the big picture or the whole end event can feel intimidating, especially if this is something you've bee
And, so, it's another "new" year. Today feels a lot like yesterday and this past Monday wasn't that much different from Sunday. Of course, every day has its own unique flavor. When we are mindful and tune into the nuances, we can recognize that the law of change is always present. But, "sameness" feels more comfortable, more familiar, and less challenging. I get that. 2017 was full of shifts and unexpected events for me. Many times I found myself wishing there wasn't so much
About the Author
Barbara L Cummings, MS, RN, is a sassy Queen-ager, mentor, confidante and trusted guide who provides people with life support.